6-week class starting September 21st and going through October 28th.
The hours will be Tuesdays and Thursdays 4 PM to 6:30 PM Pacific Time, with an additional 2.5 hrs/week for student homework/reading/video/practice sessions, etc.
This course offers a missing piece in Rolf's recipe: explicit consideration of how the goals and steps of structural integration translate into improved body stability and capacity for self-care. We will address stability from Rolf's view that there is such a thing as normal body behavior; human bodies have an inherent capacity to respond efficiently and effectively to physical and psychological challenges. We can find stability and express lengthening at the same time. Through our work with clients, they can learn to discern and value non-effortful stability.
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