Through my Rolfing practice, I work with the fascia of the body to help women return to their natural alignment and move freely without pain or restriction. In addition to hands-on Rolfing sessions, I offer both an online coaching program & course designed to help women learn to love and inhabit their bodies fully.
I have a deep passion for supporting women, especially during the transformative phases of pregnancy and postpartum. My goal is to help you feel grounded, empowered, and at peace in your body, no matter what stage of life you are in.
My approach goes beyond physical alignment. Together, we work towards integrating your entire being—structurally, emotionally, mentally, and spiritually—to help you find your unique path to well-being.
In addition to one-on-one work, I am a breathwork facilitator, the author of Radical Embodiment: A Practical Guide to Celebrating the Skin You’re In, and a passionate teacher of Animal Flow. I regularly seek opportunities to teach and speak to groups about body awareness and self-love.