My goal is to create ease in movement for all bodies. As a Rolfer and movement educator, I understand how to facilitate restoration and maximum potential in a body, and I aim to share my experience to enable others on their own journeys toward ease.
I work with clients to relieve injuries, harmful and painful postural habits, and movement restrictions through specialized manual therapy and movement analysis. Through this integrative approach, the body can now operate with a healthier pattern of function and balance.
At an early age I developed an understanding of the body's need for structural integrity without strain through my ballet and modern dance training. I also gained an appreciation for the kind of care and attention the body requires in order to live comfortably and to prevent injury.
I discovered Rolfing Structural Integration when my body had become painful and unmanageable despite my best efforts at self-care. Rolfing helped me develop a whole new level of potential and ease in my body that I never knew was possible.
I believe that all bodies have the potential for ease in movement regardless of medical history or physical fitness and it can be found through a journey of transformation.
Office locations in Lower Fairfield County, Connecticut and New York City.
Member of the International Association of Structural Integrators (IASI) & the Dr. Ida Rolf Institute® (DIRI).
Training Background
Biomechanics of Adaptive Alignment with Alyssa Dodson based on the work of Gil Gaggini 2019
Neurovascular Release with Kier Schumaker, 2019
Visceral Manipulation with Alyssa Dodson based on the work of Liz Gaggini, 2018-2019
The Female Pelvis and Cycles of Life with Tom Myers & Dr. Eden Fromberg, 2017
Anterior Neck and Cranial Base with Ron Murray, DO, 2016
Source Point Therapy: Module 2 with Bob Shrei and Donna Thomson, 2015
Respiratory Diaphragm, Ribs and Embryonic Midline with Ron Murray, DO, 2015
Source Point Therapy: Module 1 with Bob Shrei, 2015
The Rolf Institute® of Structural Integration: Certified Rolfer, 2013-2014
Yoga Alliance: Registered Yoga Teacher, 2012
Merce Cunningham Dance Studio: Professional Training Program, 2001-2007
Bard College: Bachelor of Arts in Dance and Choreography, 1998-2002