Kate Hughes is a Certified Rolfer in Durango

Kate Hughes is a Certified Advanced Rolfer and somatic movement practitioner who is focused on creating ease, safety, agency within the bodies of her clients. Kate draws on her background in somatic movement, yoga therapeutics, meditation, Polyvagal Theory, Mindfulness-Based Stress Reduction, and Crisis Stabilization and Safety to create a safe and welcoming environment for all people. Whether looking for support in finding relief from chronic pain, seeking a more erect posture, wanting to enhance athletic performance, or wanting to find a deeper mind-body connection, Kate supports clients along their journey toward health and well-being.