Discover the Power of Rolfing: An Introductory Half-Day Program

 

Curious about Rolfing Structural Integration and its profound impact on the body? Join us for "What is Rolfing?", an engaging half-day online program designed for anyone interested in learning more about this transformative approach to bodywork.

This introductory session will guide you through the foundational principles of Rolfing, exploring the vision of its founder, Dr. Ida Rolf, and the remarkable benefits of addressing the body's fascial network.

What You'll Discover:

• The Legacy of Dr. Ida Rolf: Journey through the history and groundbreaking insights of Dr. Ida Rolf and her development of Structural Integration.
• Unlocking Fascial Health: Understand the vital role of fascia in overall well-being and how Rolfing uniquely addresses fascial restrictions to improve posture, movement, and comfort.
• The Benefits of Rolfing Sessions: Explore the wide-ranging advantages of receiving Rolfing, from enhanced alignment and reduced pain to increased flexibility and a greater sense of ease in your body.
• Introduction to Rolf Movement: Get a glimpse into the principles and practices of Rolf Movement, a complementary approach that focuses on improving movement patterns and coordination.  

Friday, October 17th