Product Page - How Life Moves by Caryn McHose and Kevin Frank
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$22.95 USD
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.Caryn McHose has taught creative movement for over thirty-five years. She developed the experiential anatomy course at Middlebury College, which became the basis of Bodystories: A Guide to Experiential Anatomy, a book she collaborated on with Andrea Olsen. McHose co-founded the RK training in perceptual skills for somatic practitioners in Burlington, Vermont, and uses biodynamic cranial-sacral and Somatic Experiencing techniques in her private practice.
Kevin Frank is a Certified Advanced Rolfer and Rolf Movement® practitioner who also teaches at the Dr. Ida Rolf Institute® and Rolf Institute and IASI CE approved courses. He assisted Toni Packer in founding the Springwater Center for Meditative Inquiry and Retreats in Springwater, New York.
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