Students discuss the feel of the work in their hands before Ida enters 12:00 Why a body feels lighter 16:00 Muscle counterparts 17:30 First thing you do in a first hour 20:00 Counter weighting 28:45 Advanced students have to see bodies as webs 29:30 Beginning students need to stay with classical anatomy 30:30 What else do you do in the 3rd hour? 32:30 Mistake all young Rolfers make 43:00 Either girdle is a doing not a being apparatus [Ends abruptly]