Public Video
Public Video

[Audio] 76ADV07 - 76ADV72 Ida Teaches - Lack of Length at Start of Fourth Hour


Body Assessment 24:30 Everyone who comes for a Fourth Hour shows lack of length in the mid-line 31:30 Ida points out lack of energy in the body 35:00 We are working in systems 38:30 Learning about adductors [ends abruptly]